OMD: Swap One Meal a Day to Save the Planet and Your Health

OMD: Swap One Meal a Day to Save the Planet and Your Health

Environmental advocate, mom of five, and former actor, Suzy Amis Cameron presents a clear-eyed and accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy- based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on earth. But what many people do...

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Title:OMD: Swap One Meal a Day to Save the Planet and Your Health
Author:Suzy Amis Cameron
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OMD: Swap One Meal a Day to Save the Planet and Your Health Reviews

  • Shari Gonzales

    Well written and full of excellent information. It is a great basis for someone looking to start a plant based eating plan.

  • Barbara

    This book is a good idea for those in the beginning stages of wanting to eat a plant-based program in order to improve their health, shrink their waistline, and help save the planet. A little too basic for me, as I am quite knowledgeable already, but interesting reading nonetheless. There were some good recipes, but most of them seemed very basic and for the beginner crowd.

  • Shelley

    Written at about a fifth grade level with a gee-whiz take on the science. I guess if you've never taken a science course, read an international news source, or been alive after 1995, then maybe this is all a big surprise? But probably not.

    There's nothing wrong with the idea of one plant-based meal a day; I don't like to eat meat, but am allergic to nuts and almost all seeds, so one more recipe involving sunflower seeds and cashews isn't helpful. At all. Also, a book with decent ideas that's pre

    Written at about a fifth grade level with a gee-whiz take on the science. I guess if you've never taken a science course, read an international news source, or been alive after 1995, then maybe this is all a big surprise? But probably not.

    There's nothing wrong with the idea of one plant-based meal a day; I don't like to eat meat, but am allergic to nuts and almost all seeds, so one more recipe involving sunflower seeds and cashews isn't helpful. At all. Also, a book with decent ideas that's predicated on logical fallacies is still a book predicated on logical fallacies.

    I actually had no idea who Suzy Amis Cameron was before this, but fortunately she reminded me on every other page about her career or that of her husband (you know, *that* James Cameron). There are celebrities who write (or cause to have written) highly entertaining and humble books. This isn't one of them.

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